
Tandoori chicken
58 min · Serves 6 · By TheMealDB Import
- High Protein
- Low Carb
- India
- Chicken
- Spicy
- Meat
- Dinner
India, Chicken, Spicy, Meat
Adapted from bbcgoodfood.com
Ingredients
For 6 servings
- 2 JuiceLemons
- 4 tspPaprika
- 2 finely choppedRed Onions
- 16 skinnlessChicken Thighs
- 1 For brushingVegetable Oil
- 300 mlGreek Yogurt
- 1 large pieceGinger
- 4 Garlic Clove
- ¾ tspGaram Masala
- ¾ tspGround Cumin
- ½ tspChilli Powder
- ¼ tspTurmeric
Method
Prep 23 min · Cook 35 min
- 1Mix the lemon juice with the paprika and red onions in a large shallow dish. Slash each chicken thigh three times, then turn them in the juice and set aside for 10 mins.
- 2Mix all of the marinade ingredients together and pour over the chicken. Give everything a good mix, then cover and chill for at least 1 hr. This can be done up to a day in advance.
- 3Heat the grill. Lift the chicken pieces onto a rack over a baking tray. Brush over a little oil and grill for 8 mins on each side or until lightly charred and completely cooked through.