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Tandoori chicken

Tandoori chicken

58 min · Serves 6 · By TheMealDB Import

  • High Protein
  • Low Carb
  • India
  • Chicken
  • Spicy
  • Meat
  • Dinner

India, Chicken, Spicy, Meat

Adapted from bbcgoodfood.com

Ingredients

For 6 servings

  • 2 JuiceLemons
  • 4 tspPaprika
  • 2 finely choppedRed Onions
  • 16 skinnlessChicken Thighs
  • 1 For brushingVegetable Oil
  • 300 mlGreek Yogurt
  • 1 large pieceGinger
  • 4 Garlic Clove
  • ¾ tspGaram Masala
  • ¾ tspGround Cumin
  • ½ tspChilli Powder
  • ¼ tspTurmeric

Method

Prep 23 min · Cook 35 min

  1. 1Mix the lemon juice with the paprika and red onions in a large shallow dish. Slash each chicken thigh three times, then turn them in the juice and set aside for 10 mins.
  2. 2Mix all of the marinade ingredients together and pour over the chicken. Give everything a good mix, then cover and chill for at least 1 hr. This can be done up to a day in advance.
  3. 3Heat the grill. Lift the chicken pieces onto a rack over a baking tray. Brush over a little oil and grill for 8 mins on each side or until lightly charred and completely cooked through.