
Katsu Chicken curry
91 min · Serves 6 · By TheMealDB Import
- High Protein
- Japanese
- Chicken
- Curry
- Meat
- Dinner
Japanese, Chicken, Curry, Meat
Adapted from allrecipes.co.uk
Ingredients
For 6 servings
- 4 pounded to 1cm thicknessChicken Breast
- 4 tablespoonsPlain Flour
- 1 beatenEgg
- 100 g fineBreadcrumbs
- 230 ml fryingVegetable Oil
- 2 tablespoonsSunflower Oil
- 2 slicedOnions
- 5 chopped clovesGarlic
- 2 slicedCarrot
- 4 teaspoonsCurry Powder
- 600 mlChicken Stock
- 2 teaspoonsHoney
- 4 teaspoonsSoy Sauce
- 1 Bay Leaf
- 1 teaspoonGaram Masala
Method
Prep 25 min · Cook 66 min
- 1Prep:15min › Cook:30min › Ready in:45min
- 2For the curry sauce: Heat oil in medium non-stick saucepan, add onion and garlic and cook until softened. Stir in carrots and cook over low heat for 10 to 12 minutes.
- 3Add flour and curry powder; cook for 1 minute. Gradually stir in stock until combined; add honey, soy sauce and bay leaf. Slowly bring to the boil.
- 4Turn down heat and simmer for 20 minutes or until sauce thickens but is still of pouring consistency. Stir in garam masala. Pour the curry sauce through a sieve; return to saucepan and keep on low heat until ready to serve.
- 5For the chicken: Season both sides of chicken breasts with salt and pepper. Place flour, egg and breadcrumbs in separate bowls and arrange in a row. Coat the chicken breasts in flour, then dip them into the egg, then coat in breadcrumbs, making sure you cover both sides.
- 6Heat oil in large frying pan over medium-high heat. Place chicken into hot oil and cook until golden brown, about 3 or 4 minutes each side. Once cooked, place on kitchen paper to absorb excess oil.
- 7Pour curry sauce over chicken, serve with white rice and enjoy!