Vegetarian Casserole

Name: Vegetarian Casserole
Prep time: 25 min
Cook time: 39 min
Total time: 64 min
Yield: 6 servings
Ingredients: 1 Rapeseed Oil; 1 Onion; 3 cloves Garlic; 1 tsp Paprika; ½ tsp Cumin; 1 tblsp Thyme; 3 Medium Carrots; 2 small stalks Celery; 1 Red Pepper; 1 Yellow Pepper; 2 x 400g tins Tomato; 250 ml Vegetable Stock Cube; 2 sliced Courgettes; 250 g Lentils

64 min · Serves 6 · By TheMealDB Import

Vegetarian
High Protein
Low Carb
British
Casserole
Vegetarian
Dinner
Comfort Food
Healthy

British, Vegetarian, Casserole, Vegetarian

Adapted from bbcgoodfood.com

Ingredients

For 6 servings

1 Rapeseed Oil
1 Onion
3 clovesGarlic
1 tspPaprika
½ tspCumin
1 tblspThyme
3 MediumCarrots
2 small stalksCelery
1 Red Pepper
1 Yellow Pepper
2 x 400g tinsTomato
250 mlVegetable Stock Cube
2 slicedCourgettes
250 gLentils

Method

Prep 25 min · Cook 39 min

1Heat the oil in a large, heavy-based pan. Add the onions and cook gently for 5 – 10 mins until softened.
2Add the garlic, spices, dried thyme, carrots, celery and peppers and cook for 5 minutes.
3Add the tomatoes, stock, courgettes and fresh thyme and cook for 20 - 25 minutes.
4Take out the thyme sprigs. Stir in the lentils and bring back to a simmer. Serve with wild and white basmati rice, mash or quinoa.