
Oxtail with broad beans
53 min · Serves 6 · By TheMealDB Import
- Jamaican
- Beef
- heavy
- MainMeal
- Speciality
- Dinner
- Comfort Food
Jamaican, Beef, Heavy, MainMeal, Speciality
Adapted from allrecipes.co.uk
Ingredients
For 6 servings
- 450 gOxtail
- 1 choppedOnion
- 1 Spring Onions
- 2 cloves mincedGarlic
- 1 tspGinger
- 1 choppedScotch Bonnet
- 2 tbsSoy Sauce
- 1 choppedfresh thyme
- 2 tbsVegetable Oil
- 350 mlWater
- 200 gBroad Beans
- 1 tbsCorn Flour
Method
Prep 23 min · Cook 30 min
- 1Toss the oxtail with the onion, spring onion, garlic, ginger, chilli, soy sauce, thyme, salt and pepper. Heat the vegetable oil in a large frying pan over medium-high heat. Brown the oxtail in the pan until browned all over, about 10 minutes. Place into a pressure cooker, and pour in 375ml water. Cook at pressure for 25 minutes, then remove from heat, and remove the lid according to manufacturer's directions.
- 2Add the broad beans and pimento berries, and bring to a simmer over medium-high heat. Dissolve the cornflour in 2 tablespoons water, and stir into the simmering oxtail. Cook and stir a few minutes until the sauce has thickened, and the broad beans are tender.