Mulukhiyah
96 min · Serves 4 · By TheMealDB Import
- High Protein
- Low Carb
- Egyptian
- Beef
- Dinner
Egyptian, Beef
Adapted from chefindisguise.com
Ingredients
For 4 servings
- 800 gMulukhiyah
- 1 choppedOnion
- 300 gBeef
- 1 tspSalt
- 1 LitreWater
- 1 Garlic Clove
- ½ cupOlive Oil
Method
Prep 16 min · Cook 80 min
- 1Saute the onions in the 3-4 tablespoons olive oil
- 2Add the beef cubes or the chicken cutlets, sear for 3-4 min on each side
- 3Add 1 liter of water or just enough to cover the meat
- 4Cook over medium heat until the meat is done (I usually do this in the pressure cooker and press them for 5 min)
- 5Add the frozen mulukhyia and stir until it thaws completely and then comes to a boil
- 6In another pan add the 1/4 to 1/2 cup of olive oil and the cloves of garlic and cook over medium low heat until you can smell the garlic (don’t brown it, it will become bitter)
- 7Add the oil and garlic to the mulukhyia and lower the heat and simmer for 5-10 minutes
- 8Add salt to taste
- 9Serve with a generous amount of lemon juice.
- 10You can serve it with some short grain rice or some pita bread