
Portuguese prego with green piri-piri
66 min · Serves 6 · By TheMealDB Import
- High Protein
- Portuguese
- Beef
- Dinner
Portuguese, Beef
Adapted from olivemagazine.com
Ingredients
For 6 servings
- 1 cloveGarlic
- 2 smallBeef Fillet
- 2 tbsOlive Oil
- 2 tbsVinegar
- 1 LeavesParsley
- 2 Ciabatta
- 2 handfullsRocket
- 1 Small bunchBasil Leaves
- 1 Jalapeno
- 2 choppedSpring Onions
- ½ tspCaster Sugar
Method
Prep 22 min · Cook 44 min
- 1Rub the garlic over the steaks then put in a sandwich bag and tip in the olive oil, sherry vinegar and parsley stalks. Smoosh everything together, then use a rolling pin to bash the steaks a few times. Leave for 1-2 hours.
- 2To make the sauce, put all the ingredients into a blender with 1 tbsp water and whizz until as smooth as possible. This will make more than you’ll need for the recipe but will keep for a week in an airtight jar.
- 3Heat a griddle or frying pan to high. Brush away the garlic and parsley stalks from the steaks and season well. Sear the steaks for 2 minutes on each side then rest on a plate. Put the ciabatta halves onto the plate, toasted-side down, to soak up any juices.
- 4Slice the steaks then stuff into the rolls with the green sauce and rocket.