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Spanish Chicken

Spanish Chicken

42 min · Serves 4 · By TheMealDB Import

  • High Protein
  • Low Carb
  • Spanish
  • Chicken
  • Dinner

Spanish, Chicken

Adapted from bbcgoodfood.com

Ingredients

For 4 servings

  • 8 Chicken Thighs
  • 3 sliced thinlyOnion
  • 2 teaspoonsPaprika
  • 1 Zest and juice of 1Lemon
  • 1 HandfulParsley
  • 150 mlChicken Stock
  • 1 tablespoonOlive Oil

Method

Prep 16 min · Cook 26 min

  1. 1Heat oven to 190C/170C fan/gas 5. Put all the ingredients into a large, wide ovenproof dish. Mix everything together with your hands and season.
  2. 2Bake for 45 mins, stirring the onions after 20 mins, until the chicken is golden and the onions tender. Serve with rice.