
Spanish Chicken
42 min · Serves 4 · By TheMealDB Import
- High Protein
- Low Carb
- Spanish
- Chicken
- Dinner
Spanish, Chicken
Adapted from bbcgoodfood.com
Ingredients
For 4 servings
- 8 Chicken Thighs
- 3 sliced thinlyOnion
- 2 teaspoonsPaprika
- 1 Zest and juice of 1Lemon
- 1 HandfulParsley
- 150 mlChicken Stock
- 1 tablespoonOlive Oil
Method
Prep 16 min · Cook 26 min
- 1Heat oven to 190C/170C fan/gas 5. Put all the ingredients into a large, wide ovenproof dish. Mix everything together with your hands and season.
- 2Bake for 45 mins, stirring the onions after 20 mins, until the chicken is golden and the onions tender. Serve with rice.