Hummus

Name: Hummus
Prep time: 13 min
Cook time: 33 min
Total time: 46 min
Yield: 2 servings
Ingredients: 400 g Chickpeas; 1 tablespoon Tahini Paste; 1 large Garlic Clove; 3 tablespoons Greek Yogurt; 1 Juice of half Lemon

46 min · Serves 2 · By TheMealDB Import

High Protein
Turkish
Side
Lunch

Turkish, Side

Adapted from bbcgoodfood.com

Ingredients

For 2 servings

400 gChickpeas
1 tablespoonTahini Paste
1 largeGarlic Clove
3 tablespoonsGreek Yogurt
1 Juice of halfLemon

Method

Prep 13 min · Cook 33 min

1Drain the chickpeas into a sieve set over a bowl or jug to catch the liquid. Tip the chickpeas, tahini, garlic and yogurt into a food processor or blender and whizz to smooth.
2Whizz in a tbsp of the chickpea liquid at a time until you have a nice consistency, then scrape into a bowl.
3Stir in a squeeze of lemon juice and season to taste.