
Breadfruit in Butter Sauce Recipe
113 min · Serves 6 · By TheMealDB Import
- Dessert
Dessert
Adapted from totallybarbados.com
Ingredients
For 6 servings
- ½ Breadfruit
- 3½ Onion
- 1 tablespoonOlive Oil
- 125 gButter
- 1 tablespoonGarlic
- 500 mlTinned Tomatos
- 3 tablespoonsParsley
- 1 tablespoonLime juice
- 1 To tasteSalt
- 1 To tastePepper
- 250 mlWater
- 1 To tasteRed Pepper Paste
Method
Prep 23 min · Cook 90 min
- 1Captain William Bligh was chosen to lead an expedition to the South Seas to bring the breadfruit to the Caribbean.
- 2His devotion to the breadfruit saplings and neglect of his crew’s water needs lead to the famous “Mutiny on the Bounty” on his first attempt. Cast overboard; Captain Bligh made his way hundreds of miles to safety in an open boat.
- 3On his second attempt in 1793, he sailed into Jamaica’s Port Royal Harbour with a ship so crowded with beautiful leafy breadfruit saplings that the Jamaicans rowed out toward “the ship that has bush.”
- 4Today large, lush breadfruit trees grow throughout the Caribbean, bearing the football-like starchy staple that has kept hunger away from many a door. Breadfruit may be difficult to find outside the Caribbean.
- 5You will need the following ingredients:
- 61/2 medium breadfruit
- 71/2 small onion
- 81 tablespoon olive oil
- 94 oz/125g butter
- 103 medium onions, cut into rings
- 111 tablespoon garlic finely chopped
- 121 medium 16floz/500ml tin whole tomatoes, drained and sliced
- 131/4 cup or 3 tablespoons parsley, diced
- 141 tablespoon lime juice
- 15Salt and pepper to taste
- 161 cup 8oz or 250ml water
- 17Red pepper sauce to taste.
- 18Garnish: fresh parsley, chopped.
- 19Instructions:
- 20Cut the breadfruit, remove the seeds in the core, and peel. Boil in salted water with a little onion and oil, over high heat until tender and drain.
- 21Meanwhile, melt the butter in a frying pan and lightly brown the onion rings. Add the garlic, tomatoes, parsley, lime juice, salt, and pepper. Continue to sauté for a couple of minutes. Add the water, bring to the boil and simmer for 5-10 minutes.
- 22Slice the cooled breadfruit and place it in a serving dish. Pour the butter sauce over the breadfruit.
- 23Garnish with chopped fresh parsley.
- 24Serves 4