Breaded Steak Recipe (Lomo de Res Apanado)

Name: Breaded Steak Recipe (Lomo de Res Apanado)
Prep time: 20 min
Cook time: 51 min
Total time: 71 min
Yield: 4 servings
Ingredients: 2 Lbs Beef; 1 cup Alinos Sauce; 1 cup All purpose flour; 2 cups Breadcrumbs; 1 tsp Ground Cumin; 3 Eggs; 1 To taste Salt; 1 To taste Black Pepper; 2 tablespoons Parsley; 1 For frying Oil

71 min · Serves 4 · By TheMealDB Import

High Protein
Beef
Dinner

Beef

Adapted from mycolombianrecipes.com

Ingredients

For 4 servings

2 LbsBeef
1 cupAlinos Sauce
1 cupAll purpose flour
2 cupsBreadcrumbs
1 tspGround Cumin
3 Eggs
1 To tasteSalt
1 To tasteBlack Pepper
2 tablespoonsParsley
1 For fryingOil

Method

Prep 20 min · Cook 51 min

1Place each piece of steak in between two large pieces of plastic and using a mallet, pound it until it is about ¼″ to ½″ thick. Place the pounded steak in a glass container, add the aliños sauce and let it rest for about 3 hours or overnight in the fridge.
2Add the flour, bread crumbs, spices and parsley to a plate or bowl.
3Cover the steak on all sides with the flour mixture, then the eggs, and finally the flour mixture again.
4Once the pieces of steak are coated, you can either add them right to a pan with oil for cooking or layer them on parchment paper until ready to fry.
5Add the oil to a large skillet over medium heat. As soon as it begins to smoke lightly, add the breaded steak and cook it for about 3 to 4 minutes per side or until golden brown. Take them out of the oil and place on a plate lined with paper towels to drain off any excess oil and serve.